Pineapple, Strawberry & Banana Smoothie


3 Bananas (2 Frozen)
1 Cup of Fresh Pineapple
1 Cup of Strawberries (fresh or Frozen)

* if you don’t have frozen bananas just add some ice

– Chop pineapple and place in blender with bananas and 1 1/2 Cups of water (and Ice if bananas are not frozen).
– Remove Half the mixture and place in your glass
– With the remaining smoothie in the blender add the strawberries….blend.
– Spoon the strawberry pink layer onto the yellow layer if you want a layered effect.


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